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Stress busting tips

Learn to manage your time and stress levels

As it’s National Stress Awareness day maybe we should all take 5 to think about our own stress levels. And if you wield a position of power at work (you wish!) then how are you managing stress in your workplace?

Take a look at ISMA’s top ten stress busting tips   Here’s a summary:

1. Learn to manage your time more effectively

2. Adopt a healthy lifestyle

3. Know your limitations and do not take on too much

4. Find out what causes you stress

5. … Continue Reading