Stress busting tips
Amanda
November 05, 2014
e-learning, Training & Development
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Tags: elearning, ISMA, managing stress, online training, stress awareness day, time management training
As it’s National Stress Awareness day maybe we should all take 5 to think about our own stress levels. And if you wield a position of power at work (you wish!) then how are you managing stress in your workplace?
Take a look at ISMA’s top ten stress busting tips Here’s a summary:
1. Learn to manage your time more effectively
2. Adopt a healthy lifestyle
3. Know your limitations and do not take on too much
4. Find out what causes you stress
5. … Continue Reading